Trauma-Informed
Collaborative
Open-Hearted
TCO Mental Health Consulting
Working together to overcome challenges and make way for growth
Our Services
Psychiatric Medication Management
We will collaborate on a whole person approach to your mental health, including whether or not medication management is right for you.
Psychotherapy
Psychotherapy is a cornerstone of my practice and integrated into all visits. Additionally, I offer a variety of psychotherapy options personalized to each patients needs. Services include Accelerated Resolution Therapy, Mindfulness Based Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Exposure Therapy, and Internal Family Systems.
Clinical Supervision
Dr. O’Connor has extensive clinical and supervision experience guiding novice clinicians and providing case consultation with other health care providers and non prescribing mental health professionals. She offers individual and group supervision experiences. Contact her to discuss rates.
Schedule your appointment
Schedule your appointment with TCO Mental Health today and experience the highest standard of personalized care. I look forward to connecting with you.
About TCO Mental Health
At the heart of my practice is a commitment to providing evidence-based mental health care and services that empower individuals, families and communities. Tara O’Connor, DNP, PMHNP-BC is passionate about advancing individual wellbeing through personalized and compassionate care. Her consulting practice focuses on empowering clinicians in their practice, addressing burnout, and educating communities on best practices.
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!